Shatavari (Dabur) 180 Capsules: The Ayurvedic Elixir of Feminine Vitality and Reproductive Wellbeing

Within the pantheon of Ayurvedic botanicals, Shatavari (Asparagus racemosus) holds an honored place as the premier female tonic. Its very name, translated from Sanskrit, means "she who possesses a hundred husbands" — a metaphor signifying the plant's reputed ability to bestow upon a woman the strength, fertility, and life energy sufficient to nurture a hundred offspring. Shatavari by Dabur is a standardized herbal supplement in capsule form, encapsulating the wisdom of millennia of Ayurvedic practice within a convenient format for the modern woman. The 60-capsule pack is calibrated for a full two-month course of gentle yet profound support for the female body.

🌿 Botanical Portrait and Bioactive Constituents

Shatavari is a climbing perennial belonging to the Asparagus family, native to the tropical regions of India, Sri Lanka, and the Himalayas. Ayurvedic medicine employs its roots, which are rich in a unique complex of phytonutrients:

• Steroidal Saponins (Shatavarins I–X). The principal active molecules, structurally akin to estrogens. They gently modulate the hormonal milieu without interfering with endogenous endocrine regulation, merely supporting it in a state of equilibrium.
• Isoflavones. Plant-based antioxidants that protect cells from oxidative damage and exert a mild phytoestrogenic effect.
• Polysaccharides. Immunomodulatory compounds that stimulate the macrophage lineage and enhance the resistance of mucosal surfaces to infection.
• Asparagine and Other Amino Acids. A nutritional substrate for milk protein synthesis and tissue repair.

📋 Pharmacological Actions and Indications for Use

Shatavari Dabur exerts a multifaceted influence on the body that extends well beyond the reproductive sphere, though the latter remains its primary target:

1. Reproductive Health and Fertility:

• Gently regulates the menstrual cycle, normalizing its duration and reducing dysmenorrhea.
• Supports ovulatory function, promoting the regular maturation and release of ova.
• Nourishes and hydrates the mucosal linings of the reproductive tract, enhancing their elasticity and secretory activity — particularly valuable for vaginal dryness, including age-related forms.

2. Lactation:

3. Perimenopause and Postmenopause:

4. General Tonic and Adaptogenic Action:

5. Digestive System Support:

💊 Dosing Regimen and Administration Rules

• Standard Dose: One capsule once daily, in the morning, after meals.
• Method of Administration: The capsule is swallowed whole with a glass of warm water or warm milk. In the Ayurvedic tradition, milk is considered the ideal vehicle for Shatavari, amplifying its nourishing qualities.
• Course Duration: The minimum course is 30 days; to achieve a pronounced and sustained effect, 2–3 months of continuous intake are recommended. Repeat courses may be undertaken as needed or seasonally (spring and autumn).

⚠️ Contraindications and Precautionary Measures

Despite its high safety profile, circumstances exist in which Shatavari intake requires caution or discontinuation:

• Individual Intolerance to the Components.
• Estrogen-Dependent Tumors (breast cancer, endometrial cancer, ovarian cancer) — whether currently active or in the patient's history. Shatavari's phytoestrogens could theoretically stimulate hormone-sensitive cell proliferation, and the product is therefore contraindicated in such patients without oncological consultation.
• Allergy to Asparagus. As Shatavari is a close relative of asparagus, individuals allergic to the latter may experience cross-reactions.
• Use of Hormonal Medications (combined oral contraceptives, hormone replacement therapy, tamoxifen, aromatase inhibitors). Concomitant administration mandates prior consultation with a gynecologist-endocrinologist.
• Pregnancy. Although Ayurvedic tradition employs Shatavari during pregnancy to strengthen the uterus, current practice recommends its use only postpartum or under strict medical supervision.
• Estrogen Hypersensitivity States (endometriosis, actively growing uterine fibroids).

📦 Storage Conditions

Capsules must be kept in tightly sealed packaging, in a dry, cool, light-protected location. Keep out of the reach of children.

Important notice

The photograph is provided for product identification. Packaging design may vary by batch or market. This page provides general product information and does not replace the package leaflet, diagnosis, prescription or advice from a doctor or pharmacist.

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