Himalaya Ashwagandha is a single-herb ayurvedic supplement prepared from the root of Ashwagandha (Withania somnifera, also known as Indian ginseng). This pack contains one bottle of 60 tablets and is manufactured by Himalaya Wellness (India).
In the ayurvedic tradition, ashwagandha is classified as a rasayana — a rejuvenating tonic — and is traditionally used to help the body adapt to stress, support energy and vitality, and maintain general well-being. As a dietary supplement it is not a medicine and is not intended to diagnose, treat or cure any disease.
Follow the directions on the package or the advice of your healthcare practitioner. Typically the tablets are taken once or twice daily with water after meals. Consistent daily use over several weeks is usual for supplements of this type.
Ashwagandha is generally well tolerated; occasional stomach upset or drowsiness is possible. Consult a doctor before use if you are pregnant or breastfeeding, have a thyroid condition or an autoimmune disease, or take sedatives, thyroid hormones or immunosuppressants. Do not exceed the recommended daily amount.
Store in a cool, dry place away from direct sunlight, in the original tightly closed bottle, and out of the reach of children. Do not use after the expiry date printed on the pack.
The photograph is provided for product identification. Packaging design may vary by batch or market. This page provides general product information and does not replace the package leaflet, diagnosis, prescription or advice from a doctor or pharmacist.
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